Back on track, well not really but I haven't fallen spectacularly off any wagons either which is, I suppose, a good thing. First week back after the missed week and I stayed the same. Lost nothing, gained nothing. Kind of thing but then the last time I stayed the same I was furious but this time I suppose it's a consequence of being slightly lax knowing I didn't have a weigh in last week. I thought I'd made up some ground but clearly not enough.
I definitely won't make my stone by 9th July goal now...I'd need to lost another 2,5lbs by next Tuesday and that's more than I've ever lost except in my first week. Perhaps I should try? I'm highly concerned if I aim to lose that much and I don't get there it could ruin everything. Even staying the same really annoys me, I think about all the foods I wanted and didn't have and it was all for bloody nothing.
This isn't the most positive post is it? I will try to be better. My girls are both sleeping through the night now so there is real scope for starting Couch to 5k or some running type thing. I'm definitely taking inspiration from Sarah and maybe I should just go with it? I'm not planning anything for the next few weeks, but the goal as is for everything is around September time. I will have designated work, girls and me time by then and perhaps that will be the time to finally get into something proper? I know this sounds like a cop out but I have a huge fear of setting goals and failing, I've already done that once in the six weeks of writing these posts since I clearly won't get my stone by July 9th.
Start Weight: 13st 9.5lb
Current Weight: 12st 12lb
Loss: BIG FAT ZERO
Goal Weight: Dependent on next loss, not feeling it at the moment. Start some kind of running thing?